I have never been a heavy soda drinker myself, but from time to time I like the taste of Cola (including diet Cola) in my mouth. Having said that, I am aware of the fact that drinking soda including diet soda will is not healthy. I even read somewhere recently that sweeteners that diet soda contain can mess up your metabolism and cause you to eventually gain weight anyway. This is not something you want to happen, do you?

What alternatives do I have so that I do not drink soda anymore? It seems that my local superstore has a lot to offer to me when it comes to this. They have this great line of herbal teas from cammomille tea to blackberry, strawberry, orange teas, etc. At least I know that such teas are always healthy to drink and when you get used to them, they can be tasty too!